Protecting your heart health is a year-round priority, but Heart Health Month in February is a good time to revisit all the reasons cardiovascular care is so important — and…
Author: Jeff Fralin
Making the Move: How to Prepare for Assisted Living in the New Year
The start of each new year is a fresh beginning and an opportunity to make your next trip around the sun a more rewarding, fulfilling experience. It’s a time to…
Winter Wellness Tips for Seniors: Keeping Your Mind and Body Healthy During the Colder Months
Shorter days and cooler temperatures make it tempting to cozy up indoors, and giving yourself permission to rest and recharge can be good for your body and spirit. The key…