Category: Independent Living

Autumn is a season of transition. Generations ago, families filled their days assessing supplies and securing essentials to weather the winter ahead. In modern society, you may not be canning…

Wisdom and wrinkles aren’t the only tokens that come with age. Change is another inevitable sidekick to the passing of time. For some, that means planning for retirement and all…

As a senior inching toward retirement—or perhaps just entering this stage of life—you may be surprised by all the questions you have about your future. Aren’t you supposed to have…

Spending quality time with family is a favorite pastime for many older adults. If you’re a new senior living resident planning your first family visit, or an older adult considering…

Fun-filled days in the sun may be good for the soul, but a little sun goes a long way, especially for older adults. The healing power of time outdoors and…

Even if you’re eagerly counting down the days, easing into your next stage of life as a retiree may take some time. You’ll be adjusting to a new daily pace,…

Few activities nurture the whole person quite like gardening. It’s an experience that connects the body, mind and spirit in unique and rewarding ways. Even better, it’s a scalable sort…

Throwing back the curtains to welcome the cheerful spring sunlight might reveal more than you bargained for. If your living space has grown into more of a storage space this…

Protecting your heart health is a year-round priority, but Heart Health Month in February is a good time to revisit all the reasons cardiovascular care is so important — and…

Shorter days and cooler temperatures make it tempting to cozy up indoors, and giving yourself permission to rest and recharge can be good for your body and spirit. The key…